Menu

Fitness Social Media

Fitness Social Media

Kettlebell Kings Presents: Improve Your Golf Game With Kettlebells ֠Single Leg Romanian Deadlift

SINGLE LEG KETTLEBELL MODIFIED ROMANIAN DEADLIFT FOR GOLFERS

It’s no secret that just about every golfer wishes he could drive the ball further. However, while driving the ball further may be synonymous with expressing rotational power, one element most players miss is first establishing a solid working foundation of stability prior to teeing off into higher speed movements.1 If a player misses this fundamental step in his or her training progression, movement faults are likely to show up, such the ability to control pelvic posture to be used for optimal power transfer from the lower body to the upper body during the golf swing.2


https://livingfit.blog/kettlebell-kings-presents-improve-your-golf-game-with-kettlebells-single-leg-romanian-deadlift/

Go Back

Comment

Blog Search

Blog Archive

Comments

There are currently no blog comments.